San Francisco – Part II

I’ve made this video for my own.

Related post :

• San Francisco – Part I

San Francisco – Part I

I was in US last week. It was my very first trip to US. Landed San Francisco Airport around 7:55pm Sunday 25th October SFO time (10:55am Brunei). Brunei is 15 hours ahead of San Francisco.

SFO from the plane

San Francisco is very B E A U T I F U L. I manage to take lots of photos there. Here’s just few of the famous landmark photos which I took.

1. The Golden Gate Bridge.

Golden Gate Bridge

2. Alcatraz island where the movie The Rock was filmed.

Alcatraz Island

3. Lombard street – The crookedest street in the world

Lombard Street

4. Coit Tower

Coit Tower

More photos at my facebook photo albums, San Francisco Part I & Part II.

22/Oct/2009 Run

Woke up really early this morning around 4:15am. Reached Padang Kebajikan before 5:30am. Warmup and stretching first as usual and then decided to do a 25 laps run.

10KM or 25 laps

I’m thinking now that I do my run every other day. I can run longer if I do this. So tomorrow should be a rest day!

Anyway… Nike iPod chart below.

20/Oct/2009 Run

I slept early around 8pm last night. Woke up really early this morning around 4:30am feeling fresh and full of energy.

Reached Padang Kebajikan before 5:30am. Did my warm-up and stretching before I begin my run. Initially I was thinking to do 13 laps only. However, the weather was cool and very nice, so I decided to go for a 25 laps (10KM run).

10KM or 25 laps

My Nike iPod showing I ran 11.54KM.

19/Oct/2009 Run

I have not been updating my blog for quite a while. I’m just too lazy to update it. Will try to update it regularly starting today.

I still do my usual morning run. I now run a Padang Kebajikan. This morning I did 10 laps in 23 minutes 51 seconds.

4.0KM or 10 laps

I now weigh around 72KG. I lost around 3.5KG during fasting month and gain 1KG during the raya festive season.

My weight as of 19/Oct/2009

I also still use my Nike+iPod for my run. It show I ran more than 4KM this morning and its probably more accurate as I ran on the second lane.

Cheers…